Journal Minded SELF REFLECTION 

The journal is 156 pages of abundant physical, mental, and emotional self-help practices.
This luxury notebook is fully equipped with 6 Daily Check-ins.



1.) Quote of the day
2.) Daily check-in
3.) Mental activity
4.) Note for self
5.) Weekly calendar entry
6.) Affirmation crossword puzzle




BONUS: We have included the affirmation crossword puzzle answers at the back as a positive affirmation meditation activity.



Details:


• Size: A5 (14.8 x 21cm)

• 156 pages

• Luxury Gold Foiled Design

• 100gsm
• FSC Certified Responsibly Sourced Paper

• Made in the UK