Journal Minded offers a variety of engaging workshops designed to inspire and empower individuals through the practice of journaling. These workshops cater to all levels, from beginners looking to start a journaling habit to experienced writers seeking new ways to deepen their practice.

One of the popular sessions, "Introduction to Journaling," provides participants with the foundational tools and techniques needed to start a meaningful journaling journey. This workshop explores different journaling styles, such as free writing, gratitude journaling, and reflective prompts, helping attendees discover what resonates most with them.

Another exciting event is "Journals and Fitness," where the focus is on integrating journaling with physical well-being. This workshop guides participants in using their journals to set fitness goals, track progress, and reflect on their health journey. It's a holistic approach that combines mental and physical wellness, emphasising the powerful connection between the mind and body.

In addition to these, Journal Minded hosts a range of other innovative workshops, such as creative writing sessions that merge journaling with art, mindfulness-focused journaling classes, and themed events like "Journaling for Personal Growth" or "Journaling through Life Transitions." Each workshop is crafted to provide a supportive and inspiring environment, encouraging participants to explore their thoughts, set intentions, and connect with their inner selves.

These events not only help individuals develop a consistent journaling practice but also foster a sense of community among like-minded people who share a passion for self-expression and personal growth.

For more information send us an enquiry on our contact page.